Menopause Q&A

About this event

Menopause Q&A: What, Why, When & How

Join us for an informative and engaging virtual session with Dr. Sheila Wijayasinghe and Angela Johnson, where they will explore one of the most significant transitions in a woman’s life: menopause. Gain a deep-dive introduction to this transformative life phase, covering what menopause is, why it happens, when it typically occurs, and how to navigate it with confidence. Don’t miss this opportunity to ask questions from a trusted expert in a relaxed and welcoming environment.

P.S. Bring your questions! There will be plenty of time for an interactive Q&A session.

Here’s what we’ll cover:

• What is menopause? Understand the physical, mental, and emotional changes of this natural stage of life and how they impact your life at home and work.
• How to get relief? From prescriptions (hormonal and non-hormonal), supplements, nutrition, exercise, etc.
• Support at every stage: Learn how sanoMidLife offers comprehensive tools and guidance to help you thrive through menopause.
• Ask the experts: We'll conclude with a live Q&A to get your menopause questions answered.

Don’t miss this chance to understand, prepare, and thrive through every stage of the menopause transition with insights from one of Canada’s most trusted health advocates.